Essential Drawing: A Nine-Week Journey into Drawing, Awareness, and Embodiment

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This course has been in the back of my mind for many, many years. I always knew I would create it.

Over the past few years, I’ve gone through various trainings in bodywork, and throughout it all, drawing has always been quietly present. Drawing as a way of understanding, of feeling. Drawing as a way to express what I couldn’t articulate in other ways. Drawing as a way to witness my emotions—because I deeply believe that life longs to be witnessed, especially the unconscious parts of us. When we witness them, they can grow and evolve.

Some of you know that my background is in the arts. I studied fine arts when I was very young, in a family of several painters and artists. Later, I graduated in fashion design and worked for over a decade in London as an illustrator, designer, and photographer, including for well-known names. I also had my own painting studio in East London.

During those years, my meditation and yoga practices were also quietly growing. These two worlds—art and inner work—b…